Athletes vs. Nonathletes: Who does better after hip arthroscopy?
Athletes over the age of 40 have better outcomes after primary hip arthroscopy than nonathletes of the same age, according to new research.
Athletes over the age of 40 have better outcomes after primary hip arthroscopy than nonathletes of the same age, according to new research.
If you often head to the nearest trampoline park when your kids start bouncing off the walls at home, a recent study might give you second thoughts.
Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist.
Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees.
I am sure you've been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area.