If you experience neck pain — especially when you sleep — you may want to consider changing your sleeping position, as it could make a major difference. Research shows that sleeping on your stomach can lead to pain in the morning. That said, sleep position isn’t the only thing that will solve your cervical woes. In addition to sleep position, a high-quality pillow that supports your neck while you sleep can help.
It’s a common sports injury. A torn anterior cruciate ligament-or ACL holds the knee in place. Now, some surgeons are testing a minimally invasive repair using polymers that are as durable as Kevlar: the material used in bulletproof vests.
The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
Little ones who stay up late may have a higher risk of becoming overweight by the time they are school-age, a new study suggests.
The reasons why are not clear—and more research is needed—but prevailing theories point to the anatomical differences between men and women, hormones, and other factors.
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